Relationships make us feel desired, cared for and loved, and the right relationship empowers us. In order to build a healthy relationship, we need to aim to find our own true sexiness within ourselves. Often we hear that we are perhaps too fat, too loud and too ambitious for the world, sometimes from our own thoughts and feelings. We are often bombarded with negativity and criticism.

Find freedom from the negative messages you often receive from those who are closest to you. This could be from your parents, your friends, your culture, and everything and everyone that exists in your immediate environment, including yourself! We are frequently our biggest critics! However, it is incredibly liberating to let go of that past conditioning and focus on finding our true authentic sexiness that exists within all of us, so that we are able to project that authenticity into a healthy relationship.

To nip self-criticism in the bud, ask yourself, “Would you talk to your friend that way? Ler mais